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360 Fitness was founded in 2019 with the goal of making exercise, physical activity, and personal training more accessible and less stressful for everyone in their busy schedule. The fast pace of life today can force exercise to take a back seat. Our solution is to take the hassle and planning out of your workouts by offering flexible all encompassing fitness plans online and in person. We are 360 Fitness because we aim to provide a 360˚ approach to your health and wellness incorporating many factors that other trainers leave out. We are excited to join you on your fitness journey!
To promote exercise and physical activity, combating the sedentary lifestyle that is prevalent in our country today by making exercise more accessible to everyone. Through a multi-faceted approach that includes the body and mind, 360 Fitness aims to increase the awareness of the importance of exercise to health and wellness and highlight the many positive outcomes that can be achieved through increased regular physical activity.
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